Bo Flexability

	Duration: 04:02 minutes Upload Time: 2006-12-30 22:51:34 User: hempev :::: Favorites :::: Top Videos of Day
Description: Using the bo for stretching exercises. Videos are available: http://www.centuryfitness.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10051&storeId=10051&productId=81547&langId=-1&product_parentId=15098&crumb=13501-13753&categoryId=15098&parent_category_rn=15070 For more information, visit http://okinawa-budou.org/IOKA/
Comments
aiko4321 ::: Favorites Ouchhhhhhhhh!!!!!!! Incredible 07-10-20 01:01:27 __________________________________________________
flipcraft ::: Favorites beyond... 07-09-19 12:54:38 __________________________________________________
iNerd91 ::: Favorites OMFG! 07-09-13 17:15:26 __________________________________________________
necrophantasies ::: Favorites woah....are everyone's arms supposed to be able to do that!? 07-07-11 10:55:56 __________________________________________________
vlauterbach ::: Favorites Wow, so how is your Japanese then ? 07-06-01 18:54:45 __________________________________________________
Brokenwingz101 ::: Favorites O_o wow That was so kl!!! and scary!!! XD wow that was amazin and i soooooo wish i was dat flexbile :D but damn!! wen he reversed it, it sent a tingle down my spine. *4 thumbs up!!* lol OK i took P.E GCSE's and stuff and i know the shoulder has a ball and socket joint and has da greatest range of movements but is it supposed to THAT much range of movement. that was a sick vid though!! XD Ihav learnt somethin 2day :D 07-05-31 08:30:25 __________________________________________________
madmexdfwm ::: Favorites This man is incredible,to be that limber at his age.Wish I could. 07-05-23 07:33:07 __________________________________________________
DoctorSensitive ::: Favorites That's discipline. You won't see those retards in UFC doing this before they beat one another up. But then again UFC has nothing to do with patience or discipline. 07-05-17 19:22:35 __________________________________________________
rafax241 ::: Favorites rubber man? 07-04-25 06:59:32 __________________________________________________
TomoeMichieru ::: Favorites ....I didn't think shoulders could rotate like that... 07-04-20 22:36:20 __________________________________________________