Bent Over Barbell Row

	Duration: 00:28 minutes Upload Time: 06-08-22 15:16:21 User: relativelyfunguy :::: Favorites :::: Top Videos of Day
Description: Bent Over Barbell Row 10 reps
Comments
Sarge343 ::: Favorites That was seriously awesome form! 06-10-15 11:51:35 __________________________________________________
cadorbolin ::: Favorites Great form -- but then you're lifting like what, 60 lbs? ;) 06-09-16 13:44:34 __________________________________________________
relativelyfunguy ::: Favorites lol, no it was like 105-115 i believe. i looked over my sheets but couldn't find the day of the workout, but I believe it was arond that. not much, i know! working on it though. 06-09-16 14:52:45 __________________________________________________
cadorbolin ::: Favorites Oh OK, sorry about that :) To be fair though, I did say you had great form. Rows are definitely the hardest exercise for maintaining form. At one point, I was doing about 240 lbs and my form was crap--it looked like I was doing shrugs, lol. Now, I try to maintain a good form but I can only do it for the first reps, then I have to 'cheat' to finish the set (I swing my back upright). 06-09-17 07:49:46 __________________________________________________
darkestred666 ::: Favorites form has really nothing to do with it if your trying to improve your back you should get some gripping hooks and chalk and add more weight too improve your back. 06-11-19 20:17:33 __________________________________________________